Amparo asks:

I am 63 years old, I need vitamins or another supplements, I been in phase 1 diet, from Doug Kaufman, because of yeast, I lost weight and I do not want to lose weight anymore, what do you recommended to take, I need vitamin b12, and all other vitamins, please what do you advise? – Amparo

The Vitamin Professor Responds:

I would recommend that you take our ALL ONE for Active Seniors.

It is formulated for your age group and contains more B12 than our other multiples.