Vitamins and Minerals in Foods Enough?

Doug Ingoldsby, AKA “The Vitamin Professor”, appeared on the Mark and Brian radio show recently and addresses a question he gets sometimes:

Can’t I get all my vitamins from the foods I eat?

Answer: NO, you’re not even eating food! Doug reveals in this short interview why many modern foods are not really “food” at all and have very little nutritional value. He explains why eating well and smart is becoming more important as well as using a good supplement such as ALL ONE. Both vitamins and minerals are in short supply in the foods we eat and this leads to various health and energy issues affecting millions daily. This short video was just released on YouTube:

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