Tag Archives: vitamin C

Vitamin Absorption: You Are What You Absorb

There is a new kind of famine sweeping through the nation. We are a nation that is overfed yet undernourished. Our bodies are starving. Why?  For most, poor digestion means poor nutrient and vitamin absorption into the body. (See also previous … Continue reading

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Protect Against Swine Flu With These 4 Key Nutrients

What can I do to protect against swine flu? With flu season upon us, there is lots of scare talk out there right now about the dangers of swine flu. It is true that the center for disease control is … Continue reading

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Antioxidants to Supplement- Vitamin C

Vitamin C Antioxidant functions: As a water-soluble antioxidant, vitamin C is in a unique position to “scavenge” aqueous peroxyl radicals before these destructive substances have a chance to damage lipids. It works along with vitamin E and the enzyme glutathione … Continue reading

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