The interesting thing is that if during that, what I refer to as the indestructible period is exactly the time to be preparing your body to fight the ravages of aging. Be sure your body is receiving generous portions of amino acids (which make up protein), powerful antioxidants which fight free radicals. Studies have shown that complete multiple supplements that contain vitamins and minerals as well as amino acids fight the production of free radicals. Free radicals are what accelerate the aging process.

Is there one anti aging vitamin?

There are many.?  There are the well known antioxidants Vitamins A, C, E and beta carotene.?  There are also powerful antioxidants found in the coloring pigments in natural fruits and vegetables?  like Lutein and Lycopene.?  Even the B complex vitamins, known for years to fight stress, can be considered anti aging vitamins along with folic acid.?  Organic green foods which are rich in?  chlorophyl (light weight protein) also play an important roles in anti aging supplements for both men and women.?  So when choosing, rather than looking for a single magic bullet, look for the the most comprehensive (complete) formula possible.

And certainly before you listen to the longevity proponents and try untested measures such as DHEA or Testosterone Hormone replacement or Resveratrol, consider first the powerful anti aging effects of good diet, general wellness as well as a comprehensive vitamin supplement.

ALL ONE Multiple formulas contain not only high doses of the antioxidants mentioned above, but also the widest range other vitamins, minerals, amino acids and important natural food factors.?  All of these additional nutrients and co-factors are so necessary in provide the proper balance of nutrition needed for an effective anti aging supplement.

For more information or to buy ALL ONE Multiple formulas, see www.all-one.com

Free radicals are believed to play a role in more than sixty different health conditions, including the aging process, cancer and atherosclerosis. Reducing exposure to free radicals and increasing intake of antioxidant nutrients has the potential to reduce the risk of free radical-related health problems.

Many vitamins and minerals act as antioxidants in their own right, such as vitamin C, vitamin E, vitamin A, zinc, selenium and coenzyme Q10. There are also powerful plant antioxidants including the carotenoids and the bioflavanoids. All which provide powerful antioxidant protection for the body and may be beneficial when taken as a supplement.

The body relies on food to replenish the antioxidant pool of the body. Tomatoes are rich in lycopene, lutein is found in green leafy vegetables and we all know vitamin C is in oranges. Unfortunately, in today’s busy and polluted world staying ahead of the free radicals is more likely to depend on much more then what our diets can supply us. If we are not eating a fresh, whole food, organic diet then it is quite possible that the same food we are supposed to be getting our antioxidants from is causing oxidative stress of its own, it is almost impossible to depend on food alone. The good news is that many of these potent antioxidants are now available as nutritional supplements. The key to supplementing your antioxidants is to make sure they are part of a daily multivitamin and mineral supplement as they have been found to work synergistically.
As a result of current research we are also lucky enough to have access to concentrated amounts of plant antioxidants. ALL ONE’s Fruit Antioxidant Formula offers 2 full grams of fruit antioxidants from the fabulous, yet seasonal blueberries, cranberries and tart cherries, that are proving to be up to 10-times the potency of the traditional antioxidants A, C and E. As well as having the ability to “re-charge” these nutrients once exposed to free radicals. ALL ONE combines these with their high potency multi-vitamin and mineral base for a highly effective free radical fighter. In the ALL ONE formula for Active Seniors Nutritech has also combined the key antioxidants lutein and coenzyme Q10.

As the research continues to roll in it is clear that antioxidants are a natural and effective way to combat degeneration and disease caused by the stresses of today. So, know your antioxidants and be sure they are included as part of your daily multivitamin and mineral supplement.