Chromium is an essential trace mineral for the human body. It’s important in processing carbohydrates and fats. It has shown to be helpful in keeping the insulin metabolism working efficiently, supporting blood sugar maintenance and resulting in better weight management. Chromium supplements vary widely in potency. Inorganic chromium chloride, the most common chromium supplement, is absorbed less than 2%. ChromeMate?®, however, consists of pure niacin-bound chromium, the biologically active form that strongly potentates its action.