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	<title>Natural Vitamin Supplement and Lifestyle Blog &#187; ALL ONE</title>
	<atom:link href="http://all-one.com/blog/tag/all-one/feed/" rel="self" type="application/rss+xml" />
	<link>http://all-one.com/blog</link>
	<description>Visit the All-One Nautral Vitamin Supplement Blog for vital information on heathy lifestyles, news, tips, and information on vitamins and supplements.</description>
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		<title>ALL ONE Vitamins &quot;Will Make Your Skin Glow&quot;</title>
		<link>http://all-one.com/blog/skin-glow/</link>
		<comments>http://all-one.com/blog/skin-glow/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 22:21:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[ALL ONE]]></category>
		<category><![CDATA[fruit antioxidant]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[meal replacement]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://www.all-one.com/blog/?p=224</guid>
		<description><![CDATA[Here&#8217;s a &#8220;glowing&#8221; testimonial from a happy customer on Amazon.com &#8211; See original review &#8211; about the ALL ONE Fruit Antioxidant Formula By Rebecca Johnson &#8220;SeasonedwithLove.com&#8221; (Washington State) &#8220;A single scoop of All One 100% pure nutrient powder turns a &#8230; <a href="http://all-one.com/blog/skin-glow/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><em>Here&#8217;s a &#8220;glowing&#8221; testimonial from a happy customer on Amazon.com &#8211; See <a href="http://www.amazon.com/All-One-Vitamin-Antioxidant-Multi-Pack/product-reviews/B001E15T00" target="_blank">original review</a> &#8211; about the ALL ONE Fruit Antioxidant Formula</em></p>
<p><em>By Rebecca Johnson &#8220;SeasonedwithLove.com&#8221; (Washington State)</em></p>
<p>&#8220;A single scoop of All One 100% pure nutrient powder turns a simple fruit smoothie (or even a glass of juice) into a powerful, one step, all day super charged nutrition program. It&#8217;s the food supplement everyone has been wishing someone, somewhere would produce.&#8221;</p>
<p>This is a slightly lemony tasting powder that can be mixed into juice. I&#8217;ve mixed this into soy milk or milk. This is the fruit formula powder filled with potent phytochemicals and does actually have 1 gram of protein from rice.</p>
<p>To mix this powder fully, use a blender like the Braun immersion blender: Braun MR5550CA Multiquick Professional Hand Blender, White, you can find this here at Amazon. If you are adding fruit to make a smoothie, just toss a scoop of this powder into your regular blender. You can also use a Tupperware shaker or GNC has shakers that work very well to blend this powder into juice. I like blending a level tablespoon of this powder with one scoop of protein powder.</p>
<p>After just a week of using this product you may find that your skin is just glowing. Eating lots of vegetables and fruit also help. Not to mention exercise like yoga. This product contains a blend of tart cherries, wild blueberries, cranberries and apples.</p>
<p>I recommend this formula to anyone who is noticing their skin texture and vibrancy is just not what it could be.</p>
<p>Added Bonus: This company offers a free &#8220;scoop and shaker cup&#8221; when you provide a proof of purchase. When you write them, ask for a Ingredient Information pamphlet and information booklets about their products. They have some amazing products for all age groups and needs.</p>
<p>There is a purity in their products that makes me feel good about taking the ALL ONE supplements.</p>
<p>~The Rebecca Review</p>
<p><em>See <a href="http://www.amazon.com/All-One-Vitamin-Antioxidant-Multi-Pack/product-reviews/B001E15T00" target="_blank">original review</a> &#8211; on amazon.com</em></p>
<p>See other <a href="http://www.all-one.com/en/testimonials.php">customer testimonials on our web site here</a>.</p>
]]></content:encoded>
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		<title>ALL ONE Recipes</title>
		<link>http://all-one.com/blog/all-one-recipes/</link>
		<comments>http://all-one.com/blog/all-one-recipes/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 22:43:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ALL ONE Recipes]]></category>
		<category><![CDATA[ALL ONE]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.all-one.com/blog/?p=157</guid>
		<description><![CDATA[from Amie Valpone author of the blog ?  http://thehealthyapple.wordpress.com/ A testimonial from Amie. &#8220;All One powders are amazing; I would recommend them to anyone!?  I don??™t know what I would have done without the Rice Base as well as the &#8230; <a href="http://all-one.com/blog/all-one-recipes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><em>from Amie Valpone author of the blog ?  <a title="http://thehealthyapple.wordpress.com/" href="http://thehealthyapple.wordpress.com/">http://thehealthyapple.wordpress.com/</a></em></p>
<p><em>A testimonial from Amie.</em></p>
<p><em>&#8220;All One powders are amazing; I would recommend them to anyone!?  I don??™t know what I would have done without the Rice Base as well as the Fruit Antioxidant Multiple Vitamin and Mineral Formulas everyday in my yogurt and smoothies.? ?  As a nutritionist, I consume all natural foods, however I have never discovered such a delicious taste as your All One Formulas??¦.they are easy to use and taste delicious.?  I love the ingredients that All One uses??”everything is pure and simple.?  My clients are thrilled to have these healthy multiple vitamin and mineral powders in their pantry for themselves and their children.&#8221;</em></p>
<p><strong>ALL ONE Yogurt Smoothie</strong><br />
Ingredients<br />
???? ? ?  1 cup Honey Greek Yogurt<br />
???? ? ?  6 strawberries<br />
???? ? ?  1/4 cup oats<br />
???? ? ?  2 tbsp. of flax seeds<br />
???? ? ?  1 scoop of All One Fruit Antioxidant Powder<br />
???? ? ?  1/2 cup ice<br />
???? ? ?  Dash of cinnamon</p>
<p>Directions<br />
???? ? ?  Combine all ingredients in a blender and blend until desired consistency.</p>
<p><strong>ALL ONE Fruit Antioxidant Salad</strong><br />
Ingredients<br />
???? ? ?  1 scoop of All One Fruit Antioxidant powder<br />
???? ? ?  1/3 cup peanuts<br />
???? ? ?  2 tbsp. of wheat germ<br />
???? ? ?  1 cup strawberries, blueberries<br />
???? ? ?  ?? cup wheat berries<br />
???? ? ?  1 cup Plain Greek yogurt<br />
???? ? ?  2 tbsp. balsamic vinegar<br />
???? ? ?  1 tbsp. olive oil<br />
???? ? ?  Choice of protein (ex: Chicken, Tofu, Tempeh, Turkey)<br />
???? ? ?  Bed of arugula</p>
<p>Directions<br />
???? ? ?  Mix yogurt with All One Fruit Antioxidant powder, balsamic vinegar, olive oil and wheat germ (this will be used as your dressing)<br />
???? ? ?  On a plate, assemble a bed of arugula with peanuts, strawberries, blueberries and wheat berries.?  Top with your choice of protein (Tofu, tempeh, chicken, turkey, etc.)<br />
???? ? ?  Drizzle with dressing that you made above</p>
<p><strong>ALL ONE Tofu Smoothie</strong><br />
Ingredients<br />
???? ? ?  1 ripened banana<br />
???? ? ?  ?? cup silken tofu<br />
???? ? ?  ?? cup Greek yogurt<br />
???? ? ?  1 scoop of All One Fruit Antioxidant Powder<br />
???? ? ?  1 tbsp. honey</p>
<p>Directions<br />
???? ? ?  Slice banana and freeze until firm.<br />
???? ? ?  Blend tofu, yogurt, All One Powder and honey in a blender until smooth.<br />
???? ? ?  With the motor running, add the banana slices through the hole in the lid and continue to puree until smooth.</p>
<p><strong>ALL ONE Refried Bean Dip</strong><br />
Ingredients<br />
???? ? ?  1 can refried beans<br />
???? ? ?  1/3 cup sour cream<br />
???? ? ?  2 tbsp. lime juice<br />
???? ? ?  1 scoop All-One Green Powder<br />
???? ? ?  Dash of Mexican seasonings<br />
???? ? ?  Dash of cumin<br />
???? ? ?  Salt/Pepper to taste</p>
<p>Directions<br />
???? ? ?  Mix all ingredients together in a medium sized bowl and chill in refrigerator until ready to serve<br />
???? ? ?  Serve with veggies or tortilla chips</p>
<p><strong>Other ALL ONE Powder Mix-In Ideas:</strong><br />
???? ? ?  Hummus<br />
???? ? ?  Mayonnaise/Sour Cream/ Yogurt<br />
???? ? ?  Ice cream<br />
???? ? ?  Pudding<br />
???? ? ?  Apple sauce</p>
]]></content:encoded>
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		<title>Nutrient Absorption</title>
		<link>http://all-one.com/blog/nutrient-absorption/</link>
		<comments>http://all-one.com/blog/nutrient-absorption/#comments</comments>
		<pubDate>Sat, 21 Feb 2009 19:53:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[ALL ONE]]></category>
		<category><![CDATA[liquid supplements]]></category>
		<category><![CDATA[nutrient absorption]]></category>
		<category><![CDATA[supplement powders]]></category>

		<guid isPermaLink="false">http://www.all-one.com/blog/?p=118</guid>
		<description><![CDATA[Nutrient Absorption is an extremely important consideration when you are choosing a multiple vitamin, mineral and amino acid supplement. You can be using the absolutely highest quality source material and ingredients but if they are not available to digest and &#8230; <a href="http://all-one.com/blog/nutrient-absorption/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Nutrient Absorption is an extremely important consideration when you are choosing a multiple vitamin, mineral and amino acid supplement.  You can be using the absolutely highest quality source material and ingredients but if they are not available to digest and easy to access by your body and get into the blood they can do little to no good.?  The most common way to take vitamins, referred to as the &#8216;mode of administration,&#8217; is the the vitamin <em>pill</em>.?  Unfortunately, this is the least <img class="alignright size-full wp-image-123" title="pill-photo-for-blg" src="http://all-one.magento.nutr.com/blog/wp-content/uploads/2009/02/pill-photo-for-blg.jpg" alt="pill-photo-for-blg" width="328" height="212" />efficient when it comes to facilitate proper nutrient absorption.  To demonstrate this whenever I am invited to be a guest on a television show I will often begin the segment by dropping a vitamin pill into water.  It becomes an effective visual demonstration of how ineffective pills are when it comes to nutrient absorption.  Invariably whether the segment runs 5 minutes or even an entire half hour by the end of the show sure enough when they cut away to the pill in the glass there it sits solid as ever.  One time one of the cameramen told me a story about a show he had seen recently in which the sewer workers in New York City said it was very common to find pills in the sewer that were so intact that they could still read the brand name on the tablet.  When you have about 7 minutes you can watch that show <a href="http://www.youtube.com/watch?v=xRxvkCLKtbw ">here</a>.</p>
<p><span id="more-118"></span></p>
<h2>Nutrient Absorption &#8211; Pills vs Liquids</h2>
<p>O.K. that&#8217;s big news.  The most common form for ingesting vitamins it the least effective when it comes to nutrient absorption.  Our friends over at vitaminmaniac.com performed a simple <a href="http://www.vitaminmaniac.com/vitamin-absorption-experiment">experiment</a> to compare the difference between liquids and tablets when it came to nutrient digestion and absorption.  Quite interesting &#8230;?  yet with predictable results.  So what are the alternatives?  Capsules dissolve a bit easier but vegetarians object to the gelatin.  Liquids are all the rage right not but liquids come with their own set of problems.  Liquids tend to be incomplete.?  Minerals settle very quickly do to their molecular weight, therefore, important minerals are often eliminated or reduced to insignificant levels.?  If the liquid supplement does contain significant levels of minerals you will find non nutritive suspending agents like glycerin are added to the formulation.  But the <em>biggest and most dangerous</em> <em>drawback associated with liquid supplements </em>is the presence of sodium benzoate or potassium benzoate.  These preservatives considered essential to the shelf life of a pre-made liquid and are found in almost everyone out there. The problem here is that sodium benzoate or potassium benzoate when mixed with ascorbic acid (vitamin C), which is found in all liquids creates benzene a known carcinogenic substance with no known safe levels.  Don&#8217;t know about you but that fact alone took liquids off <em>my</em> list. You can read more about that <a href="http://www.all-one.com/en/newsletter/newsletterjan2009.html">here</a>.</p>
<h2>Best For Nutrient Absorption &#8211; Powders</h2>
<p>So the quest for the best &#8216;mode of administration&#8217; for nutrient absorption continues.  Which brings us to ALL ONE?®.  ALL ONE is the original, and very first, pure nutrient powder supplement ever created.  Formulated without the need for binders, fillers, disintegrating or coating agents required <a href="http://store.nexternal.com/shared/StoreFront/default.asp?CS=allone&amp;StoreType=BtoC&amp;Count1=140896022&amp;Count2=58036446&amp;ProductID=4&amp;Target=products.asp"><img class="alignleft size-full wp-image-56" title="Original Formula Mulitple Vitamin Powder" src="http://all-one.magento.nutr.com/blog/wp-content/uploads/2009/01/orig_225x300.jpg" alt="Original Formula Mulitple Vitamin Powder" width="225" height="300" /></a>in tablet production, or dangerous artificial preservatives found in liquid supplements. ALL ONE is pure nutrition with no non nutritive additives.  Because it is a dry powder until <em>you</em> shake it into your favorite juice, rice milk or other favorite beverage.?  So there are &#8230; the simplest most basic way to compound a nutritional supplement turns out to be the most effective &#8216;mode of administration&#8217; for maximum nutrient absorption.<em><br />
</em></p>
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		<title>Finding ALL ONE in some very cool places &#8230;</title>
		<link>http://all-one.com/blog/finding-all-one-in-some-very-cool-places/</link>
		<comments>http://all-one.com/blog/finding-all-one-in-some-very-cool-places/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 02:42:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[ALL ONE]]></category>
		<category><![CDATA[Sun Screen Soap]]></category>
		<category><![CDATA[YouBar]]></category>

		<guid isPermaLink="false">http://www.all-one.com/blog/?p=93</guid>
		<description><![CDATA[It&#8217;s best to keep it cool &#8230; It is always best to store your vitamins in a cool dark place. The worst place, is a warm high humidity location like a bathroom medicine cabinet. So keep your ALL ONE cool. &#8230; <a href="http://all-one.com/blog/finding-all-one-in-some-very-cool-places/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s best to keep it cool &#8230;</p>
<p>It is always best to store your vitamins in a cool dark place.  The worst place, is a warm high humidity location like a bathroom medicine cabinet.  So keep your ALL ONE cool.  Speaking of cool I want to share with you some of the new <em>cool</em> places where you&#8217;ll find ALL ONE!</p>
<p>Being the most unique formula in the supplement market place and the original pure nutrient powder ALL ONE has found it&#8217;s way into many very interesting places.</p>
<p><span id="more-93"></span></p>
<h2>ALL ONE in Sunscreen Soap<img class="alignright size-full wp-image-96" title="bethesdamultivspfshot3-2" src="http://all-one.magento.nutr.com/blog/wp-content/uploads/2009/02/bethesdamultivspfshot3-2.jpg" alt="bethesdamultivspfshot3-2" width="250" height="250" /></h2>
<p>Jamie Collins Doss, the founder of Bethesda Skin Care discovered ALL ONE when she was extremely ill from heavy metal poisoning.?  She went to the health food store near her home in Tennessee and when she asked the store owner &#8220;What is the best nutritional supplement I can buy?&#8221; he told her:?  &#8220;ALL ONE, it&#8217;s the gold standard when it comes to supplementation.&#8221;?  Do to her illness she was unable to drink ALL ONE in juice so she would put it in a warm bath where she found the important healing nutrients absorbed through her skin.</p>
<p>Having a background in chemistry and skin rehabilitation, focusing primarily on the treatment of dry skin and burns utilizing all-natural products, she now produces skin care and beauty products under the name Bethesda Skincare.?  Her very first product <a href="http://www.bethesdaskincare.com/product_info.php?products_id=65&amp;osCsid=aa979ec2cfcb643e98f8d694b51bbe7f">Bethesda sunscreen soap</a> contains generous portions of our Original ALL ONE formula.</p>
<h2>ALL ONE in your very own Nutrition Bar</h2>
<p>Another new and very cool venue where ALL ONE is popping up is in the latest, most innovative, company in the nutrition candy bar field: <strong>YouBar</strong>.</p>
<p>Anthony Flynn, a USC business student and avid marathon runner could not find just the right combination of ingredients in the hundreds, if not thousands of assorted mass produced nutrition bars available in the marketplace.?  Longing for a power packed bar that not only contained the highest quality food and nutrient ingredients but one that was also free of the refined sugar, corn syrup and preservatives.?  Working with his Mom they created the specific bar that was just right for him &#8230; and then one that was just right for her &#8230;?  One thing led to the next and YouBars was born.<img class="alignleft size-full wp-image-102" style="margin: 9px;" title="breakfast_bar" src="http://all-one.magento.nutr.com/blog/wp-content/uploads/2009/02/breakfast_bar.gif" alt="breakfast_bar" width="251" height="103" /></p>
<h2>Make your own bar with ALL ONE!</h2>
<p>It&#8217;s really fun to do!?  <a href="http://www.youbars.com/">Go to the YouBars website and create <em>your</em> own personal nutrition bar</a> from an array of fresh wholesome ingredients remember to click on the ALL ONE Vitamin Infusion!</p>
<p>Now how cool is that?!?!?</p>
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		<title>Calcium Absorption in a Powdered Formula</title>
		<link>http://all-one.com/blog/calcium-absorption-in-a-powdered-formula/</link>
		<comments>http://all-one.com/blog/calcium-absorption-in-a-powdered-formula/#comments</comments>
		<pubDate>Tue, 30 Sep 2008 20:00:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[absorption]]></category>
		<category><![CDATA[ALL ONE]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[time released]]></category>

		<guid isPermaLink="false">http://www.all-one.com/blog/?p=46</guid>
		<description><![CDATA[With regards to Calcium absorption and dosage. It is true that if you are taking straight Calcium by itself, in a pill form, your body can only accept 500 to 600 mg at a time. However, the Calcium in ALL &#8230; <a href="http://all-one.com/blog/calcium-absorption-in-a-powdered-formula/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>With regards to Calcium absorption and dosage. It is true that if you are taking straight Calcium by itself, in a pill form, your body can only accept 500 to 600 mg at a time. However, the Calcium in ALL ONE is combined (Proteinated), and bound, to the Whey protein in the formula. Protein digestion, while very thorough, and takes place over a 4 to 5 hour period. In that sense it makes the Calcium in ALL ONE &#8216;time released.&#8217; Of interest to note here is that when my father was first developing ALL ONE back in the early 1970&#8242;s he was so excited about this feature of these formulations that he named them TRN (for time released nutrition). Over the years as other companies came out with time release products that employed the use of shellac (actually called timed disintegration) we changed the name to of our products to ALL ONE as it more accurately represented what our formulas are.</p>
<p>In conclusion, the proximity to the protein and also the complex nature and abundance of other nutrients and food factors in the formula all aid and assist the absorbtion the Calcium in ALL ONE.</p>
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		<title>Bright yellow urine color is a very good sign.</title>
		<link>http://all-one.com/blog/bright-yellow-color-urine-is-a-good-sign/</link>
		<comments>http://all-one.com/blog/bright-yellow-color-urine-is-a-good-sign/#comments</comments>
		<pubDate>Tue, 30 Sep 2008 19:55:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[ALL ONE]]></category>
		<category><![CDATA[B vitamins]]></category>
		<category><![CDATA[bright yellow urine]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[water soluble]]></category>

		<guid isPermaLink="false">http://www.all-one.com/blog/?p=45</guid>
		<description><![CDATA[The &#8216;bright yellow&#8217; color in your urine after taking ALL ONE comes from the water soluble B vitamins. It is true that when your body is in a state of optimal nutrition your urine should be a bright straw color. &#8230; <a href="http://all-one.com/blog/bright-yellow-color-urine-is-a-good-sign/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The &#8216;bright yellow&#8217; color in your urine after taking <a href="ttp://www.all-one.com">ALL ONE</a> comes from the water soluble B vitamins.</p>
<p>It is true that when your body is in a state of optimal nutrition your urine should be a bright straw color.  This is due to an abundance of B vitamins.  In a healthy state the body will spill out these &#8216;extra&#8217; water soluble vitamins into the urine.  That can happen from taking supplements or eating certain foods that are rich in B vitamins.</p>
<p>The B vitamins are essential in fighting stress, proper blood circulation, releasing energy from fats, carbohydrates and proteins to name a few of their important functions.  Your body does not produce B vitamins.   We are dependent  on the foods we eat and the supplements we take to provide them.  They are water soluble, extremely fragile and need to be replenished daily.</p>
<h2>Bright yellow urine indicates optimal nutrition</h2>
<p>You can go through life taking the same daily dose of ALL ONE and what you will find is that on the days that you are not fatigued, under stress, or sick, your urine will be this bright straw color.  However, when you do become ill, tired, or encounter some unexpected stressful situation your urine will then begin to run clear.  That is because your body is now demanding more of these fragile water soluble vitamins.</p>
<p>Just as it is a good practice to have a savings account to fall back on when times get rough it is best to have an abundance of these important nutrients in your system to be prepared for the various vicissitudes life throws at us.  Bright yellow urine is the indication that you have an abundance of nutrition and are prepared for whatever life throws at you.</p>
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		<title>Antioxidants to Supplement</title>
		<link>http://all-one.com/blog/antioxidants-to-supplement/</link>
		<comments>http://all-one.com/blog/antioxidants-to-supplement/#comments</comments>
		<pubDate>Thu, 01 May 2008 17:53:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[ALL ONE]]></category>
		<category><![CDATA[antioxidant supplement]]></category>
		<category><![CDATA[bioflavanoids]]></category>
		<category><![CDATA[carotenoids]]></category>
		<category><![CDATA[CoQ10]]></category>
		<category><![CDATA[free radicals]]></category>
		<category><![CDATA[vitamin E]]></category>

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		<description><![CDATA[Free Radicals-BAD, Antioxidants- GOOD. Free radicals are highly reactive compounds that are created in the body during normal metabolic functions or introduced from the environment. Free radicals are inherently unstable, since they contain &#8220;extra&#8221; energy. To reduce their energy load, &#8230; <a href="http://all-one.com/blog/antioxidants-to-supplement/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Free Radicals-BAD, Antioxidants- GOOD.</strong><br />
Free radicals are highly reactive compounds that are created in the body during normal metabolic functions or introduced from the environment. Free radicals are inherently unstable, since they contain &#8220;extra&#8221; energy. To reduce their energy load, free radicals react with certain chemicals in the body, and in the process, interfere with the cells&#8217; ability to function normally. Antioxidants work in several ways: they may reduce the energy of the free radical, stop the free radical from forming in the first place, or interrupt an oxidizing chain reaction to minimize the damage caused by free radicals.</p>
<p>Free radicals are believed to play a role in more than sixty different health conditions, including the aging process, cancer and atherosclerosis. Reducing exposure to free radicals and increasing intake of antioxidant nutrients has the potential to reduce the risk of free radical-related health problems.</p>
<p>Many vitamins and minerals act as antioxidants in their own right, such as vitamin C, vitamin E, vitamin A, zinc, selenium and coenzyme Q10. There are also powerful plant antioxidants including the carotenoids and the bioflavanoids. All which provide powerful antioxidant protection for the body and may be beneficial when taken as a supplement.</p>
<p>The body relies on food to replenish the antioxidant pool of the body. Tomatoes are rich in lycopene, lutein is found in green leafy vegetables and we all know vitamin C is in oranges. Unfortunately, in today&#8217;s busy and polluted world staying ahead of the free radicals is more likely to depend on much more then what our diets can supply us. If we are not eating a fresh, whole food, organic diet then it is quite possible that the same food we are supposed to be getting our antioxidants from is causing oxidative stress of its own, it is almost impossible to depend on food alone. The good news is that many of these potent antioxidants are now available as nutritional supplements. The key to supplementing your antioxidants is to make sure they are part of a daily multivitamin and mineral supplement as they have been found to work synergistically.<br />
As a result of current research we are also lucky enough to have access to concentrated amounts of plant antioxidants. ALL ONE&#8217;s Fruit Antioxidant Formula offers 2 full grams of fruit antioxidants from the fabulous, yet seasonal blueberries, cranberries and tart cherries, that are proving to be up to 10-times the potency of the traditional antioxidants A, C and E. As well as having the ability to &#8220;re-charge&#8221; these nutrients once exposed to free radicals. ALL ONE combines these with their high potency multi-vitamin and mineral base for a highly effective free radical fighter. In the ALL ONE formula for Active Seniors Nutritech has also combined the key antioxidants lutein and coenzyme Q10.</p>
<p>As the research continues to roll in it is clear that antioxidants are a natural and effective way to combat degeneration and disease caused by the stresses of today. So, know your antioxidants and be sure they are included as part of your daily multivitamin and mineral supplement.</p>
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