Category Archives: Nutrition

Antioxidants to Supplement

Free Radicals-BAD, Antioxidants- GOOD. Free radicals are highly reactive compounds that are created in the body during normal metabolic functions or introduced from the environment. Free radicals are inherently unstable, since they contain “extra” energy. To reduce their energy load, … Continue reading

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Fruit Antioxidants for a Natural Antioxidant Supplement

” There’s growing evidence that diseases of aging- including heart disease, diabetes and many forms of cancer, such as breast and prostate cancer- result from damage to DNA, which in the laboratory can be prevented by substances found in fruits … Continue reading

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Nutritional Supplements an important part of a healthy diet plan.

There appears to be a gap and often misconception in what is needed in the way of nutrition. True, everyone is different so there is not a stock answer as to what is the optimum nutritional intake. It is possible … Continue reading

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