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	<title>Natural Vitamin Supplement and Lifestyle Blog &#187; ALL ONE Recipes</title>
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	<description>Visit the All-One Nautral Vitamin Supplement Blog for vital information on heathy lifestyles, news, tips, and information on vitamins and supplements.</description>
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		<title>ALL ONE Smoothie Recipes</title>
		<link>http://all-one.com/blog/smoothie-recipes/</link>
		<comments>http://all-one.com/blog/smoothie-recipes/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 23:40:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ALL ONE Recipes]]></category>

		<guid isPermaLink="false">http://www.all-one.com/blog/?p=270</guid>
		<description><![CDATA[Below are the first few delicious smoothie recipes in our free PDF, &#8220;Recipes for Success&#8221;. You can get a copy of this Smoothie Recipe booklet plus a special one time 50% OFF your next order at ALL ONE just by &#8230; <a href="http://all-one.com/blog/smoothie-recipes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-271" style="margin: 10px;" title="recipes190" src="http://all-one.magento.nutr.com/blog/wp-content/uploads/2010/03/recipes190.jpg" alt="recipes190" width="190" height="300" />Below are the first few delicious smoothie recipes in our free PDF, &#8220;Recipes for Success&#8221;.</p>
<p>You can get a copy of this Smoothie Recipe booklet plus a special one time <strong>50% OFF</strong> your next order at ALL ONE just by becoming a fan on our Facebook page and signing up on our special Facebook fan list. Go there now to get your code</p>
<p><a href="http://www.facebook.com/allonevitamins/">www.facebook.com/allonevitamins/</a></p>
<p>Please return and let us know how you like the recipes in the comments below and also leave your own favorite recipe for a healthy smoothie.</p>
<h3>The Standard</h3>
<p>1 Tbsp. ALL ONE Multi of your choice<br />
6 oz. milk or milk substitute<br />
1 banana (or frozen banana for added thickness)<br />
Optional??”additional protein powder<br />
<em><strong>Blend until smooth</strong></em></p>
<h3>The Happy Skin Flip</h3>
<p>1 Tbsp. Fruit Antioxidant Formula<br />
6 oz. apple juice or milk substitute<br />
Handful of frozen fruit<br />
<em><strong>Blend until smooth</strong></em></p>
<h3>Green but not Seen I</h3>
<p>1 Tbsp. Green Phyto Base<br />
6 oz. apple juice<br />
Handful of frozen blueberries<br />
1??„2 banana<br />
<em><strong>Blend until smooth</strong></em></p>
<h3>Green but not Seen II</h3>
<p>1 Tbsp. Green Phyto Base<br />
6 oz. chocolate milk or milk substitute like almond milk<br />
1??„2 banana<br />
1 Scoop chocolate protein powder<br />
<em><strong>Blend until smooth</strong></em></p>
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		<title>ALL ONE Recipes</title>
		<link>http://all-one.com/blog/all-one-recipes/</link>
		<comments>http://all-one.com/blog/all-one-recipes/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 22:43:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ALL ONE Recipes]]></category>
		<category><![CDATA[ALL ONE]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.all-one.com/blog/?p=157</guid>
		<description><![CDATA[from Amie Valpone author of the blog ?  http://thehealthyapple.wordpress.com/ A testimonial from Amie. &#8220;All One powders are amazing; I would recommend them to anyone!?  I don??™t know what I would have done without the Rice Base as well as the &#8230; <a href="http://all-one.com/blog/all-one-recipes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><em>from Amie Valpone author of the blog ?  <a title="http://thehealthyapple.wordpress.com/" href="http://thehealthyapple.wordpress.com/">http://thehealthyapple.wordpress.com/</a></em></p>
<p><em>A testimonial from Amie.</em></p>
<p><em>&#8220;All One powders are amazing; I would recommend them to anyone!?  I don??™t know what I would have done without the Rice Base as well as the Fruit Antioxidant Multiple Vitamin and Mineral Formulas everyday in my yogurt and smoothies.? ?  As a nutritionist, I consume all natural foods, however I have never discovered such a delicious taste as your All One Formulas??¦.they are easy to use and taste delicious.?  I love the ingredients that All One uses??”everything is pure and simple.?  My clients are thrilled to have these healthy multiple vitamin and mineral powders in their pantry for themselves and their children.&#8221;</em></p>
<p><strong>ALL ONE Yogurt Smoothie</strong><br />
Ingredients<br />
???? ? ?  1 cup Honey Greek Yogurt<br />
???? ? ?  6 strawberries<br />
???? ? ?  1/4 cup oats<br />
???? ? ?  2 tbsp. of flax seeds<br />
???? ? ?  1 scoop of All One Fruit Antioxidant Powder<br />
???? ? ?  1/2 cup ice<br />
???? ? ?  Dash of cinnamon</p>
<p>Directions<br />
???? ? ?  Combine all ingredients in a blender and blend until desired consistency.</p>
<p><strong>ALL ONE Fruit Antioxidant Salad</strong><br />
Ingredients<br />
???? ? ?  1 scoop of All One Fruit Antioxidant powder<br />
???? ? ?  1/3 cup peanuts<br />
???? ? ?  2 tbsp. of wheat germ<br />
???? ? ?  1 cup strawberries, blueberries<br />
???? ? ?  ?? cup wheat berries<br />
???? ? ?  1 cup Plain Greek yogurt<br />
???? ? ?  2 tbsp. balsamic vinegar<br />
???? ? ?  1 tbsp. olive oil<br />
???? ? ?  Choice of protein (ex: Chicken, Tofu, Tempeh, Turkey)<br />
???? ? ?  Bed of arugula</p>
<p>Directions<br />
???? ? ?  Mix yogurt with All One Fruit Antioxidant powder, balsamic vinegar, olive oil and wheat germ (this will be used as your dressing)<br />
???? ? ?  On a plate, assemble a bed of arugula with peanuts, strawberries, blueberries and wheat berries.?  Top with your choice of protein (Tofu, tempeh, chicken, turkey, etc.)<br />
???? ? ?  Drizzle with dressing that you made above</p>
<p><strong>ALL ONE Tofu Smoothie</strong><br />
Ingredients<br />
???? ? ?  1 ripened banana<br />
???? ? ?  ?? cup silken tofu<br />
???? ? ?  ?? cup Greek yogurt<br />
???? ? ?  1 scoop of All One Fruit Antioxidant Powder<br />
???? ? ?  1 tbsp. honey</p>
<p>Directions<br />
???? ? ?  Slice banana and freeze until firm.<br />
???? ? ?  Blend tofu, yogurt, All One Powder and honey in a blender until smooth.<br />
???? ? ?  With the motor running, add the banana slices through the hole in the lid and continue to puree until smooth.</p>
<p><strong>ALL ONE Refried Bean Dip</strong><br />
Ingredients<br />
???? ? ?  1 can refried beans<br />
???? ? ?  1/3 cup sour cream<br />
???? ? ?  2 tbsp. lime juice<br />
???? ? ?  1 scoop All-One Green Powder<br />
???? ? ?  Dash of Mexican seasonings<br />
???? ? ?  Dash of cumin<br />
???? ? ?  Salt/Pepper to taste</p>
<p>Directions<br />
???? ? ?  Mix all ingredients together in a medium sized bowl and chill in refrigerator until ready to serve<br />
???? ? ?  Serve with veggies or tortilla chips</p>
<p><strong>Other ALL ONE Powder Mix-In Ideas:</strong><br />
???? ? ?  Hummus<br />
???? ? ?  Mayonnaise/Sour Cream/ Yogurt<br />
???? ? ?  Ice cream<br />
???? ? ?  Pudding<br />
???? ? ?  Apple sauce</p>
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